Lugworm (Arenicola) Live Fishing Bait

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Maine Lugworm (Arenicola cristata) – Live Fishing Bait


Lugworms (Arenicola cristata) are burrowing annelids found in sandy mudflats at mid to low tide along Maine’s coast. Ranging from 3” to 6” in length, they vary in color from dark black and brown to light tan. These worms are a classic, reliable bait for striped bass, cod, and other game fish, valued for their natural scent and movement in the water. Each lugworm is hand-collected using digging forks and supplied live for use as fresh fishing bait or marine biology study.

Key Facts:

  • Common name: lugworm

  • Scientific name: Arenicola cristata

  • Location: mid–low tide in sandy mudflats

  • Seasonality: available year-round

  • Colors: dark black/brown to light tan

  • Size: 3” – 6”

  • Collected: by hand, digging fork

  • Quantity: sold by the dozen (1–12 dozen available)

Note: Shipped live. Natural variations in size and color occur.

Maine Lugworm (Arenicola cristata) – Live Fishing Bait


Lugworms (Arenicola cristata) are burrowing annelids found in sandy mudflats at mid to low tide along Maine’s coast. Ranging from 3” to 6” in length, they vary in color from dark black and brown to light tan. These worms are a classic, reliable bait for striped bass, cod, and other game fish, valued for their natural scent and movement in the water. Each lugworm is hand-collected using digging forks and supplied live for use as fresh fishing bait or marine biology study.

Key Facts:

  • Common name: lugworm

  • Scientific name: Arenicola cristata

  • Location: mid–low tide in sandy mudflats

  • Seasonality: available year-round

  • Colors: dark black/brown to light tan

  • Size: 3” – 6”

  • Collected: by hand, digging fork

  • Quantity: sold by the dozen (1–12 dozen available)

Note: Shipped live. Natural variations in size and color occur.

A variety of lugworms.

A variety of lugworms.

Tidepool Tim says,  "Lugworms are a challenging worm to find and to dig up!  For years my success rate was about 30%...I'd dig and dig and dig and maybe get a dozen worms for a few hours work.  Finally, by half luck and half experience, I realized how to approach them. Lugworms live in a tube-shaped burrow and so there are two ends to their mud-encased homes. 

At the tail end, there is a distinctive pile of their poop (castings).  The Sheehan kids and I call this the 'volcano' - it literally looks like a small volcano.  At the other end (this was the challenge to recognize) is the 'swimming pool'. At this end, there is actually a small puddle of water. I think that the lugworm somehow creates this depression in the mud.  In this way, when the tide recedes, the anterior end of the worm still has a bit of seawater in this puddle from which to extract oxygen maybe?

So long story short; once I realized that the worm could be found in a straight line between the volcano and the swimming pool - the rest was history!  Viola!  Now I can dig lugworms with at least a 95% success rate.  Occasionally I still find no worm or worse -  cut one in half with my digger.  Either way, it's much improved. 

Anatomically lugworms have a neat anterior end with exterior gills, bristly setae (to hold them in their burrows) and a sacrificial posterior end.  On this end of the worm, I noticed that the segments are able to quickly fracture and leave a chunk of worm writhing in the sand.  To me this appears to be a distracting motion - perhaps to allow seagulls or crabs to grab the end of the worm and not sacrifice the worm itself - pretty cool really!  Lugworms are the largest worm we offer - sometimes they are thicker than my thumb - pretty impressive.”